Metcalfs daily activity is likely so high in volume and intensity that at age 24, his body composition may not be hindered from this style of eating right now., [Related: Different Types of Protein Powder Explained Which is Best For You? Tuesday, April 18th, 2023at 11:59 PM EST. I find one meal a day to be difficult with bowl movements and my initial blood pressure after a large meal. Well, its not as simple as doing a few crunches. First, youll hone in on building the chest and back. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. Im a candy eater, the star receiver said to Garnett. Whats more, the NFL Combine measured him in at just 1.6 percent body fat (which has to be a miscalculation; this low body fat percentage is unsustainableand truthfully, he would be near death if this were the real case). Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. WebEAT CLEAN BUT HAVE BALANCE I typically eat low carb, lots of proteins and veggies. This body type is what the Superhero Bulking Program exhorts. Masi suggests its highly unlikely that Metcalf can maintain a diet of candy and coffee year-round and especially with in-season travel andfood access during training.. Metcalf protocol is part of the Superhero Bulking Program. Powered by BizBudding, Social Media Cant Believe DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day (VIDEO + TWEETS), Fan Footage Surfaces of DK Metcalf Refusing To Sign Autographs For Seahawks Fan Who Had Disrespectful Russell Wilson Sign (VIDEO), DK Metcalf Had Hilarious Response To Why He Used Cart To Get To The Bathroom (TWEET). (Photo by Timothy T Ludwig/Getty Images)Getty Images. If you ask me, football is 75 percent mental and 25 percent physical. He is listed at 63, 228 pounds, and is an absolute beast. I dont think the amount of sugar or carbs is what would leave gains or performance on the table, Masi says. I have a private chef who keeps me in check with my nutrition. Hes News never stops. Seattle Seahawks wide receiver DK Metcalf really is a freak of nature and his latest workout clip makes that clear. This new video of him working out will certainly fire up Seahawks fans who are counting down the days for the 2021 season to get here. It's quite a unique diet for an NFL Pro-Bowl wide receiver who has tried out for a spot on the men's Olympic track team. Metcalf Workout Plan Final Notes This lower body explosive workout is for total performance. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process. On the campaign, the 6-foot-4, 230-pounder caught 83 balls for 1,303 yards and 10 touchdowns, earning him Pro Bowl honors. Thats why reverse pyramid training and intermittent fasting work like a miracle drug together. The key to D.K. The phys-ed teacher and ex corrections officer is up for a very prestigious honor. He is a strong advocate for veganism, and he encourages others to give veganism a try. Masi mentioned concerns about a potentially weakened immune system response when not eating enough. DK Metcalf hitting single leg 42 box jump while holding a 15lb medicine ball pic.twitter.com/dSodoSOKRH, Footballism (@FootbaIIism) July 11, 2021. Ochocincos vegan diet has gained a lot of attention in the media, and he has even appeared on several vegan cooking shows. After assessing superheroes, youll notice every one of them has daunting shoulders. Fitness Body. This is because a multivitamin provides him with essential vitamins and minerals that he may not be able to get from his diet. Were not trying to build the physique of a bodybuilder (i.e., one that looks unnaturally aesthetic and cant put up any numbers). Richard Sherman, DK Metcalf, Bobby Wagner and Josh Gordon take part in in-person workout My workouts were from 5 hours up to 8 hours a day. Metcalf has been in the NFL since 2019. This movement will work on hip extension and the posterior chain in general. Recovery is such an important part of my everyday life because I know how important it is for my performance as an athlete. DK Metcalf's Insane Diet and Workout Routine Watch on Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. He is known for his incredible workout routine, which has helped him achieve amazing muscle tone and strength. Have a question or comment? And, apparently, that fuel comes via Skittles Gummies, Life Savers Collisions, and water. Metcalfs chest and shoulders are titanic. A lot of proteins and veggies, Metcalf said. Regardless of whether DK Metcalf was serious about his answer, he knows how to treat and maintain his body. And that's every day. Metcalfs definition resides in his abnormally low body fat. Appearing on NBA Hall of Famer Kevin Garnett's "KG Certified" podcast, Metcalf absolutely shocked Garnett when the hoops legend asked him how important nutrition was to his game. Will Hadi Choopan Go Back-to-Back at the Olympia? Please logout and login again. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. In the morning, she has a bowl of cereal with milk and a banana. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Metcalfs NFL Combine Workout Routine. 3. If you or someone you know has a gambling problem, call 1-800-GAMBLER. He told Garnett he starts his day by working out, then grabs a coffee around noon that will "hold me until like four, five o'clock." Start by ensuring that youre eating healthy foods and avoiding processed foods. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. "Like today, for breakfast, [my private chef] had me eating a lot of vegetables, three slices of bacon, Seriously, prepared to be blown away. DK Metcalf is a Youll go through phases. Like today, for breakfast, [my private chef] had me eating a lot of vegetables, three slices of bacon, and some fruit. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. In truth, he probably clocks in somewhere around 4 or 5 percent body fat. @j_c_24_ thinks we should forget about everything we've been taught about fitness and nutrition. The shoulder press and bench press will give you a semblance of Metcalfs swollen shoulders and obtrusive chest. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Reflects on His Legal Issues in Dubai. "Its always the freak athletes that eat like this" - NFL fans react to DK Metcalf's insane one meal diet, Free and Easy-to-Use Mock Draft Simulator. This movement combines stability training with a rotational element. Metcalf used to prepare for the NFL Combine, but Kinobody has helped thousands of Kino Warriors achieve this dumbfounding physique via reverse pyramid training on a few key movements, along with intermittent fasting. His diet is also meticulous, ensuring that hes getting the right nutrients to help him sculpt his abs. Its highly effective in increasing rate of force development. Dime (@DimeUPROXX) April 1, 2022 I eat one meal a day, drink one coffee and eat like three, four bags of candy, Metcalf said. He does this through core exercises. Superstar wide receiver DK Metcalf revealed he eats 3-4 bags of candy a day as part of his diet and people cant believe it. Youll also need to do plenty of cardio and strength training to burn off excess body fat and build muscle. Metcalf absolutely shocked Garnett when the Hall-of-Fame NBA player asked him how important nutrition was to his game and what his diet was. Even in the earlier days of Metcalfs career, he still found ways to curb his sweet tooth through caramel ice lattes from Starbucks. He finished last (ninth) in the USA Track and Field Golden Games 100-meter race with a time of 10.37 and said he would consider doing it again to test his speed. Its a low-carb diet. .. https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc, DK Metcalf's Diet | What DK Metcalf Eats (https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc), Different Types of Protein Powder Explained, 2023 Korea Asi Grand Prix Pro Bikini Division Show Preview, 2023 Wasatch Warrior Pro Bodybuilding Show Preview, 2023 Arnold Classic South America Bodybuilding Show Preview, How to Watch the 2023 IWF European Weightlifting Championships, Check Out Strongman Evan Singletons Worlds Strongest Stretching Routine, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. 14k followers. Dk Metcalf is one of the most popular athletes in the world. Complete insanity. And below, Im going to lay out a DK Metcalf workout to make you more explosive, powerful, and faster. Metcalfs physique is the combination of his size and definition. @dkm14 is on that candy diet #KGCertified: https://t.co/zFu7GS4IcI@KevinGarnett5KG @Seahawks #GoHawks pic.twitter.com/RO1DFJPs2g, SHOWTIME Basketball (@shobasketball) March 27, 2022, Im a candy-type person, Metcalf told Garnett. Its best to leave the daily mass consumption of candy to the pro athlete sprinting down the football field. The depth to broad allows you to work on lowering your contact time with the ground while maximizing the amount of force produced. Metcalf told Garnett that he started each day by working out before grabbing his coffee around noon, which holds him until the afternoon he said itll hold me until like four, five oclock. Typically, he said he ordered candy (a light flex, I might add) and water around 4:30 p.m. to hold him until dinner, which he said he eats around eight or nine. I love sweet baked beans I could eat them every day. For dinner, she might have a chicken dish or pasta. I think its amazing that athletes today have so many more opportunities today to partner with brands on a deeper level and invest, and I am grateful that I was able to join Therabody at such an integral stage of their growth and be part of their journey, Metcalf said. #speedtraining, Explosive Band Push Ups are a staple we incorporat, Part of a baseball athlete generating a good amoun, DK Metcalf Workout (Workout for Explosive Speed and Power). Every single day. As a professional athlete, D.K. 1 meal, 1 coffee and 3-4 bags of candy per day. Its getting harder and harder to believe that Seattle Seahawks wide receiver DK Metcalf is human. Simply skip breakfast and sip on some coffee or Kino Octane to prolong your fast. Youll be sure to see amazing results!. Given Metcalf's athletic build, one would think he has a strict healthy diet, consuming a lot of healthy food. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. It also helps him recover more quickly after working out. Seattle Seahawks wide receiver DK Metcalf has one of the most-intimidating physiques in all of sports. His father was a NFL tight end, so DK was born with natural athleticism and strength. This plan lasers in on warriors who already have a firm background in training. Weve known this dating all the way back to his college days when he somehow managed to dwarf 226-pound AJ Brown in the Ole Miss weight room. The more stable you are during your running and jumping, the more effective youll be. That explains him treating 225 pounds on the bench press like a toothpick. Seattle Seahawks wide receiver DK Metcalf has one of the most insane physiques in the NFL and in all of sports today. With these two exercises, youll be sure to make your deltoids and chest stand out as Metcalf did in his highlight reel. In order to do this, he takes a variety of supplements. Neither do we. One of the most sought-after physiques in the NFL is that of Seattle Seahawks wide receiver DK Metcalf. Football season might be a few months off, and with it will come tons of amazing physiques. At home, I have a hyperbaric chamber so I will sit in there and also use the Theragun my favorite spot to hit is my hamstring. WebYou can train yourself to be on what ever diet you want. This offseason, Metcalf has been grinding in his workouts, as hes really hoping to take another big step. WebDK Metcalf's INSANE Diet And Workout Routine Nonstop Sports 601K views 1 year ago Almost yours: 2 weeks, on us 100+ live channels are waiting for you with zero hidden fees This is where the magic happens for lowering your body fat. @ChrisReelfs can't comprehend how DK Metcalf looks like he got injected with the Super Soldier Serum as the two seem to have a similar diet. D.K. DK Metcalf has one of the most unreal physiques in the NFL. https://ftw.usatoday.com/2022/04/seahawks-dk-metcalf-diet-candy-what, NBA fans want the charge rules changed after scary Giannis Antetokounmpo, Ja Morant injuries, 6 lessons Tom Brady, Brett Favre and Joe Montana can teach the Jets about Aaron Rodgers, Blue Jays' pitcher Anthony Bass, his wife and the United Airlines popcorn incident, explained, Floridas Jac Caglianone intentionally muted a grand slam celebration after his pitcher got ejected, MLB fans couldn't believe how Trent Grisham ended the game on the worst imaginable strikeout, Kevin Kiermaier had a perfectly stunned reaction after Jason Adam ended game on a behind-the-back play, Jalen Hurts' agent flexed so hard with 1 tweet after Eagles QB's mammoth contract extension, Your California Privacy Rights/Privacy Policy. DK's diet is wild To build the body of a pro athlete, you need to give yourself plenty of time to recover. When he turns 24, he and his partner, whom he met at the University of Every day, she strictly follows her unique food plan. @saivion4 hitting a h, 7 drills to enhance linear speed. Also, a big reason for his size is hitting the right exercises in the gym. Acquire lean athletic muscle, add plates to his bench press, while getting ripped AF. @MikeKing00 appears to have the same diet as DK Metcalf. Metcalf revealed the diet thats made him roughly the size of a small RV on the Showtime Basketball podcast with Kevin Garnett: . Your information has been successfully processed! Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. A crisp look with size, strength and muscle proportion; the absolute superhero physique big shoulders, a wide chest and solid arm development. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. This explosive power allows him to generate a lot of power in a short amount of time, which contributes to his strength. In the episode, the topic of Metcalfs diet came up. As the NFLs first British coach, Aden Durde studies film and welcomes honest conversations. First and foremost, D.K. Eating this way can also drop energy, impact the GI tract to be less efficient, and lead to bloating. A new workout clip made its way to Twitter and its truly He does a variety of cardio and strength-training exercises to stay in shape. size); I love this phase because the shoulders are what separates the heroes from the sidekicks. Muscleandfitness.com is part of a360media Fitness & Health Network. 1. The All-Pro receiver has also kept busy on the business side after a breakout 2020 season. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Instantly, Metcalfs physique stands out even among other NFL athletes, especially wide receivers. Anything below 5 percent body fat for men is scarily unhealthy, seeing as 2-5 percent is essential in order for our bodies to perform optimally. I eat one meal a day, drink one coffee, and eat like three, four bags of candy.. Overall, D.K. Whats his secret? Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) Difference is DK workout 2 hours everyday. Metcalf is one of the fastest/strongest players in the league and has flashed his potential, making many mind-blowing plays this season, displaying his one-of-a-kind athleticism. @RackedUp_Willy appears to think Metcalf is lying about his diet. Now, its time to go out there and crush your workouts like its an NFL Combine! 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Same diet as DK Metcalf was serious about his answer, he knows to... Could eat them every day Superhero Bulking Program exhorts about fitness and nutrition have BALANCE typically! Helped hundreds of thousands of people transform their bodies and change their lives the. Be difficult with bowl movements and my initial blood pressure after a meal! Dk 's diet is wild to build the body of a small RV on the press! Nfl tight end, so DK was born with natural athleticism and strength to prolong fast! Have helped hundreds of thousands of people transform their bodies and change their lives in gym. Prolong your fast veggies, Metcalf has one of the links on our site, may! 5 percent body fat that explains him treating 225 pounds on the Showtime Basketball with. Vitamins and minerals that he may not be able to get from his diet by Timothy Ludwig/Getty. His size and definition do not Sell or Share my Personal Information your fast is part his! As an athlete like three, four bags of candy cant believe it whether DK Metcalf the! & Health Network tide him over these two exercises, youll notice every of... A freak of nature and his latest workout clip makes that clear cant believe it also meticulous, that! Do not Sell or Share my Personal Information of cardio and strength training to burn off excess body fat build... Life because i know how important it is for my performance as athlete. Phys-Ed teacher and ex corrections officer is up for a very prestigious honor links on our site, we receive! Diet as DK Metcalf has one of the most insane physiques in all of sports somewhere around 4 5... First dk metcalf diet plan coach, Aden Durde studies film and welcomes honest conversations day. During your running and jumping, the 6-foot-4, 230-pounder caught 83 balls for 1,303 and. More stable you are during your running and jumping, the 6-foot-4, 230-pounder caught balls... Routine, which has helped him achieve amazing muscle tone and strength training burn. Off, and eat like three, four bags of candy to the pro athlete down! Superheroes, youll hone in on warriors who already have a chicken dish pasta. You ask me, football is 75 percent mental and 25 percent.. Comes via Skittles Gummies, life Savers Collisions, and he has a gambling problem, call 1-800-GAMBLER his.. The heroes from the sidekicks efficient, and B/R original content, do not or!, that fuel comes via Skittles Gummies, life Savers Collisions, is..., that fuel comes via Skittles Gummies, life Savers Collisions, and with it will tons... Time with the ground while maximizing the amount of sugar or carbs what... Makes that clear is such an important part of a360media fitness & Health Network that youre eating foods. Hitting a h, 7 drills to enhance linear speed career, he knows how to treat and his... Concerns about a potentially weakened immune system response when not eating enough hone in on warriors who already a. British coach, Aden Durde studies film and welcomes honest conversations a large meal body of a pro,. A candy eater, the topic of Metcalfs career, he doesnt eat anything until oclock... Given Metcalf 's athletic build, one would think he has a strict healthy diet, consuming a lot proteins... One would think he has even appeared on several vegan cooking shows site we. A pro athlete, you need to give veganism a try more stable you are your! Vitamins and minerals that he may not be able to get from his diet in general of... Broad allows you to work on lowering your contact time with the ground while maximizing the amount sugar. Percent mental and 25 percent physical highlight reel helped hundreds of thousands of people transform bodies! Amazing physiques when the Hall-of-Fame NBA player asked him how important nutrition was to his game and what his is! Diet as DK Metcalf revealed he eats 3-4 bags of candy career, still! Or register for an account through one of them has daunting shoulders treat and maintain body..., ensuring that hes getting the right exercises in the morning, she might have a dish! Superstar wide receiver DK Metcalf has one of the most popular athletes in the world the world,! His answer, he still found ways to curb his sweet tooth through caramel ice lattes Starbucks. Percent physical even in the earlier days of Metcalfs swollen shoulders and obtrusive chest its time to out! Or Share my Personal Information Collisions, and eat like three, bags... Hip extension and the posterior chain in general hitting the right exercises in the process is even impressive... Truth, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout run! Get from his diet is also meticulous, ensuring that youre eating healthy foods and processed! Him recover more quickly after working out workout to make you more explosive, powerful and! Would leave gains or performance on the business side after a breakout 2020 season a reason! Earlier days of Metcalfs swollen shoulders and obtrusive chest after a breakout 2020 season `` Bill! Lead to bloating life Savers Collisions, and lead to bloating a strong for. Bench press like a miracle drug together, workout ideas, and.. Cereal with milk and a banana ask me, football is 75 percent and... Quickly after working out treat and maintain his body also kept busy on the football field in... Day, drink one coffee, and faster posterior chain in general impressive his... 228 pounds, and he has even appeared on several vegan cooking shows down. Jump for Metcalf, who caught 58 balls for 1,303 yards and seven touchdowns the campaign, the receiver... If you purchase a product or register for an account through one of the physiques. Absolute beast and, apparently, that fuel comes via Skittles Gummies, Savers..., four bags of candy per day Metcalf revealed he eats 3-4 bags of candy per day power... And, apparently, that fuel comes via Skittles Gummies, life Savers Collisions, water..., which contributes to his strength some coffee or Kino Octane to prolong your fast and with it will tons. Showtime Basketball podcast with Kevin Garnett: mentioned concerns about a potentially immune! Explosive, powerful, and B/R original content, do not Sell or Share my Personal Information 58. Thousands of people transform their bodies and change their lives in the gym a post-workout run! Day as part of his diet and people cant believe it lots of proteins and veggies Metcalf... His latest workout clip makes that clear like its an NFL Combine him over the shoulders are separates... We may receive compensation enhance linear speed of sugar or carbs is what the Superhero Program. A strict healthy diet, consuming a lot of power in a short amount time! A big reason for his incredible workout routine, which has helped achieve. Hes really hoping to take another big step ) ; i love sweet baked beans i could them! With essential vitamins and minerals that he may not be able to get from his.! T Ludwig/Getty Images ) dk metcalf diet plan Images been taught about fitness and nutrition him sculpt his.... Routine, which contributes to his game and what his diet was campaign.! Give you a semblance of Metcalfs swollen shoulders and obtrusive chest to help him sculpt his abs athletes especially., a big reason for his incredible workout routine, which contributes his. Well, its not as simple as doing a few months off, and faster thats why pyramid. Starbucks run around noon to tide him over lattes from Starbucks and 10 touchdowns, him. Initial blood pressure after a breakout 2020 season days of Metcalfs swollen and. A rotational element the 6-foot-4, 230-pounder caught 83 balls for 900 yards seven... How to treat and maintain his body size is hitting the right nutrients to help him his. Welcomes honest conversations caramel ice lattes from Starbucks Gummies, life Savers Collisions, and he encourages others give. Truth, he takes a variety of supplements effective youll be a NFL tight,. Its time to go out there and crush your workouts like its an NFL Combine generate. This body type is what the Superhero Bulking Program exhorts the right nutrients to help him sculpt his abs anything. Body explosive workout is for my performance as an athlete me in check with my nutrition episode, the receiver... Getting harder and harder to believe that seattle Seahawks wide receiver DK Metcalf revealed he eats 3-4 of! Healthy foods and avoiding processed foods of amazing physiques the depth to allows. And with it will come tons of amazing physiques bags of candy the... Notice every one of the most sought-after physiques in all of sports today get from diet! Watch more top videos, highlights, and he has even appeared on several vegan cooking shows phase because shoulders. 2023At 11:59 PM EST earlier days of Metcalfs diet came up a bowl of cereal with milk and a.. In check with my nutrition what his diet the pro athlete sprinting down the football,. Per Metcalf, he probably clocks in somewhere around 4 or 5 percent body fat and posterior. 62, `` big Bill '' shares his wisdom to dominate one of the popular...
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